Running Isn’t Canceled Just Because Fall Sports Are
We believe every kid deserves to live an active, happy, healthy life. Research shows that kids who get their heart pumping with exercise throughout the week, feel better, sleep better, and have better focus throughout the day.
Running has Been proven to relieve stress, depression & anxiety.
Now more than ever, kids need the mental health benefits that running has to offer! When you sign up to work with a Rad Running coach, you can tailor your elementary school, middle school, or high schooler’s running experience to get after whatever strength-building, workout-crushing, run-loving goal your kid has in mind!
What’s Included?
- Goal Setting Sessions
- Training Check-ins
- Running Workouts
- Core Workouts
- Circuit Workouts
- Running Drills